Method – Chop bell pepper into very small bits and heat it in small amount of oil, just to release flavour and soften a bit. Add chopped garlic, 1 tbsp vinegar, stir-fry for a while and remove from heat.
Now finely chop the tomatoes (with seeds and skin) and onion. Put them into bowl, add warm pepper from the pan. Add chopped parsley, lemon juice, 1 tbsp vinegar, freshly ground pepper and sprinkle Tabasco. Set aside.
Prepare marinade for salmon. In deep bowl, mix all ingredients, then add sugar and mix until it is dissolved. (TIP: to determine the amount of marinade you need, just imagine how much liquid in your bowl would almost cover all steaks.) Place washed and dried salmon to soak up the marinade. Wait some time, then heat really small amount of oil in that same pan and fry fish on medium heat. Flip the steaks and pour remaining marinade over them. Finally, grind some pepper and serve. At the same time, salt salsa to taste and serve with fish.
Recipe from: http://www.opensourcefood.com/people/Qarpon/recipes/salmon-steak-on-tomatoe-salsa
Changes were made. http://creativecommons.org/licenses/by-sa/3.0/