Method – Preheat oven to 190 degrees C. Mash the sardines with the breadcrumbs. Carefully mix in the rest of the vegetables. Stuff the peppers with the mix and stick in the oven for about half an hour until hot.
Recipe from: http://www.opensourcefood.com/people/HungryJenny/recipes/sardine-stuffed-pepper
Changes were made. http://creativecommons.org/licenses/by-sa/3.0/